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Food Question Answer

Food D1.Name the nutrients presents in energy giving foods. Ans:Carbohydrates and fats are the nutrients present in energy giving foods. D2.State the main role of proteins for our body. Ans: Protein help our body to grow and repair the worn –out tissues. D3. Name two food items obtained from animals that are good sources of protein. Ans: Milk and fish are good sources of animal protein . D4. Name the minerals that are required for healthy bones and teeth. Also mention one food source that contains both of them. Ans :Calcium and phosphorous are the minerals required for healthy bones and teeth. Milk is one food source that contains both calcium and phosphorous. D5.Why are vitamins and minerals called protective food? Ans: Vitamins and minerals are a nutrient which protects our body from diseases and keep us healthy. It also protect against infection .food item containing vitamin and minerals are called protective food. E. Answer the following question