Revision Food

Revision-2  Topic : Food
A.Choose the most appropriate answer
1. Fruits and vegetable are ……………………….. Food.
  (a)body-building                    (b)energy-giving                     (c)protective               (d)roughage
2. Excess …………… gets stored under the skin
  (a)protein                  (b)vitamin                   (c)fat               (d)roughage
3. …………… is not a nutrient
  (a)protein                  (b)vitamin                   (c)fat               (d)roughage
4. Energy –giving foods are……………………………
  (a)carbohydrates and vitamins                     (b)carbohydrates and proteins                      
 (c) Carbohydrates and fats                            (d) protein and fats
5. Deficiency of iodine leads to………………
   (a)measles               (b)Goitre                     (c)anemia                    (d)none of these
6. Required for healthy bones
(a)calcium &iodine   (b) iron & iodine (c)phosphorous & iron          (d) calcium & phosphorous
7. Most of our energy requirement are meet by ………………………………….
  (a)carbohydrates      (b)proteins      (c)  vitamins               (d)minerals
8. Vitamin C is rich in………………………………..
(a) Bread         (b)lemon         (c)egg              (d)honey
9………………………… are rich in vitamins and minerals
(a) fruits & vegetables            (b)eggs and chicken    (c)Green leafy vegetables &meat    (d) citrus fruits
10.It is the complete food
(a) Vegetable  (b) rice                        (c)milk             (d)roughage
B.Fill in the blanks with correct answer
1. Those who do physical work need more amount of …………………………………
2.Proteins are known as ……………………………………….food
3.Cheese has  …………………………………………………
4.Apart from all the nutrients food also contains…………………………………………..
5……………………………keeps our eyes and skin healthy
6………………………. Is needed for proper functioning of nervous.
C. Encircle the odd one out:
1. Protein, carbohydrates, Fat, roughage
2. Calcium, Vitamin c iron, iodine
3. Fish, pannier, mutton, eggs.
4. Vitamin A, vitamin B, vitamin D , vitamin E
5. Vitamin A, vitamin B, vitamin K , vitamin E
D. State True or False
1. Nutrient in soya beans helps in body building
2. Fat-rich food is also called body-building food.
3. Growing children need more fat-rich food than grown ups
4. Old people need more fats and complex food material.
5. Deficiency of iron leads anemia
E.Give reasons for the following
1.A rickshaw puller needs more  carbohydrates than a lawyer.
2. Roughage is a must component of our diet.
Answer the following questions
1Why proteins are body building food
2.What is balanced diet
3. What are the main functions of fats in our body?
4.What are the functions  of vitamin B in our body?










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